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<channel>
	<title>Μεζέδες &#8211; PURE MOMENTUM</title>
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	<link>https://www.puremomentum.gr</link>
	<description>MAKE EVERYDAY CHOICES AN INVESTMENT, A PROSPECTIVE DYNAMIC OF PURE MOMENTUM</description>
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	<title>Μεζέδες &#8211; PURE MOMENTUM</title>
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	<item>
		<title>Κέτσαπ</title>
		<link>https://www.puremomentum.gr/2025/11/19/%ce%ba%ce%ad%cf%84%cf%83%ce%b1%cf%80/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25ce%25ba%25ce%25ad%25cf%2584%25cf%2583%25ce%25b1%25cf%2580</link>
					<comments>https://www.puremomentum.gr/2025/11/19/%ce%ba%ce%ad%cf%84%cf%83%ce%b1%cf%80/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Wed, 19 Nov 2025 19:40:13 +0000</pubDate>
				<category><![CDATA[pure food]]></category>
		<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Για ζουζουνάκια]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=53399</guid>

					<description><![CDATA[Σπιτική &#38; fabulous! Είναι ιδανική για μωράκια, παιδάκια, διαβητικούς, για όλους! Pin Print Κέτσαπ Προετοιμασία [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2025/11/19/%ce%ba%ce%ad%cf%84%cf%83%ce%b1%cf%80/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Σφολιατίνια με μανιτάρια, πράσο, ελιές &#038; vegan φέτα</title>
		<link>https://www.puremomentum.gr/2024/12/17/%cf%83%cf%86%ce%bf%ce%bb%ce%b9%ce%b1%cf%84%ce%af%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%ce%bd%ce%b9%cf%84%ce%ac%cf%81%ce%b9%ce%b1-%cf%80%cf%81%ce%ac%cf%83%ce%bf-%ce%b5%ce%bb%ce%b9%ce%ad%cf%82/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25cf%2583%25cf%2586%25ce%25bf%25ce%25bb%25ce%25b9%25ce%25b1%25cf%2584%25ce%25af%25ce%25bd%25ce%25b9%25ce%25b1-%25ce%25bc%25ce%25b5-%25ce%25bc%25ce%25b1%25ce%25bd%25ce%25b9%25cf%2584%25ce%25ac%25cf%2581%25ce%25b9%25ce%25b1-%25cf%2580%25cf%2581%25ce%25ac%25cf%2583%25ce%25bf-%25ce%25b5%25ce%25bb%25ce%25b9%25ce%25ad%25cf%2582</link>
					<comments>https://www.puremomentum.gr/2024/12/17/%cf%83%cf%86%ce%bf%ce%bb%ce%b9%ce%b1%cf%84%ce%af%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%ce%bd%ce%b9%cf%84%ce%ac%cf%81%ce%b9%ce%b1-%cf%80%cf%81%ce%ac%cf%83%ce%bf-%ce%b5%ce%bb%ce%b9%ce%ad%cf%82/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Tue, 17 Dec 2024 18:04:46 +0000</pubDate>
				<category><![CDATA[pure food]]></category>
		<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[Πίτες]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=53039</guid>

					<description><![CDATA[Οι πίτες με λαχανικά είναι οι αγαπημένες μου, ειδικά η μανιταρόπιτα, γιαυτό αυτά τα πιτάκια [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2024/12/17/%cf%83%cf%86%ce%bf%ce%bb%ce%b9%ce%b1%cf%84%ce%af%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%ce%bd%ce%b9%cf%84%ce%ac%cf%81%ce%b9%ce%b1-%cf%80%cf%81%ce%ac%cf%83%ce%bf-%ce%b5%ce%bb%ce%b9%ce%ad%cf%82/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Πιταρούδια με γαρίδες</title>
		<link>https://www.puremomentum.gr/2023/12/28/%cf%80%ce%b9%cf%84%ce%b1%cf%81%ce%bf%cf%8d%ce%b4%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%81%ce%af%ce%b4%ce%b5%cf%82/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25cf%2580%25ce%25b9%25cf%2584%25ce%25b1%25cf%2581%25ce%25bf%25cf%258d%25ce%25b4%25ce%25b9%25ce%25b1-%25ce%25bc%25ce%25b5-%25ce%25b3%25ce%25b1%25cf%2581%25ce%25af%25ce%25b4%25ce%25b5%25cf%2582</link>
					<comments>https://www.puremomentum.gr/2023/12/28/%cf%80%ce%b9%cf%84%ce%b1%cf%81%ce%bf%cf%8d%ce%b4%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%81%ce%af%ce%b4%ce%b5%cf%82/#comments</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Thu, 28 Dec 2023 16:28:33 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Θαλασσινά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[Όσπρια]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=49003</guid>

					<description><![CDATA[Αν έχεις επισκεφθεί την Ρόδο, ξέρεις ότι σερβίρεται σε κάθε παραδοσιακή ταβέρνα αυτός ο κεφτές [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2023/12/28/%cf%80%ce%b9%cf%84%ce%b1%cf%81%ce%bf%cf%8d%ce%b4%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%81%ce%af%ce%b4%ce%b5%cf%82/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Tofu Cream “Cheese”</title>
		<link>https://www.puremomentum.gr/2023/11/10/tofu-cream-cheese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tofu-cream-cheese</link>
					<comments>https://www.puremomentum.gr/2023/11/10/tofu-cream-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 07:50:27 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[Όσπρια]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=42381</guid>

					<description><![CDATA[Αδιανόητα νόστιμο, εκπληκτικά θρεπτικό , αλμυρό ΟΥΜΑΜΙ spread για τα σαντουιτς που αγαπάμε! Δεν χρειάζεται [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2023/11/10/tofu-cream-cheese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ceviche Calamari</title>
		<link>https://www.puremomentum.gr/2023/09/10/ceviche-calamari/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ceviche-calamari</link>
					<comments>https://www.puremomentum.gr/2023/09/10/ceviche-calamari/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Sun, 10 Sep 2023 10:44:54 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Θαλασσινά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[Σαρακοστή]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=33754</guid>

					<description><![CDATA[Αν λατρεύεις το Ceviche όσο και γω θα σε ξετρελάνει αυτή η συνταγή! Σε 10 [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2023/09/10/ceviche-calamari/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sushi αγγουριού με γαύρο</title>
		<link>https://www.puremomentum.gr/2023/08/29/sushi-%ce%b1%ce%b3%ce%b3%ce%bf%cf%85%cf%81%ce%b9%ce%bf%cf%8d-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%8d%cf%81%ce%bf/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sushi-%25ce%25b1%25ce%25b3%25ce%25b3%25ce%25bf%25cf%2585%25cf%2581%25ce%25b9%25ce%25bf%25cf%258d-%25ce%25bc%25ce%25b5-%25ce%25b3%25ce%25b1%25cf%258d%25cf%2581%25ce%25bf</link>
					<comments>https://www.puremomentum.gr/2023/08/29/sushi-%ce%b1%ce%b3%ce%b3%ce%bf%cf%85%cf%81%ce%b9%ce%bf%cf%8d-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%8d%cf%81%ce%bf/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Tue, 29 Aug 2023 09:31:24 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Θαλασσινά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=32658</guid>

					<description><![CDATA[Aυτό το trend με το sushi από λωρίδες αγγουριού το φτιάχνουν συνήθως με spread τυριού [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2023/08/29/sushi-%ce%b1%ce%b3%ce%b3%ce%bf%cf%85%cf%81%ce%b9%ce%bf%cf%8d-%ce%bc%ce%b5-%ce%b3%ce%b1%cf%8d%cf%81%ce%bf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ρολάκια Μελιτζάνας με πέστο μελιτζάνας</title>
		<link>https://www.puremomentum.gr/2023/05/31/%cf%81%ce%bf%ce%bb%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%cf%80%ce%ad%cf%83%cf%84%ce%bf-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25cf%2581%25ce%25bf%25ce%25bb%25ce%25ac%25ce%25ba%25ce%25b9%25ce%25b1-%25ce%25bc%25ce%25b5%25ce%25bb%25ce%25b9%25cf%2584%25ce%25b6%25ce%25ac%25ce%25bd%25ce%25b1%25cf%2582-%25ce%25bc%25ce%25b5-%25cf%2580%25ce%25ad%25cf%2583%25cf%2584%25ce%25bf-%25ce%25bc%25ce%25b5%25ce%25bb%25ce%25b9%25cf%2584%25ce%25b6%25ce%25ac%25ce%25bd</link>
					<comments>https://www.puremomentum.gr/2023/05/31/%cf%81%ce%bf%ce%bb%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%cf%80%ce%ad%cf%83%cf%84%ce%bf-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Wed, 31 May 2023 14:29:16 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Λαχανικά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<guid isPermaLink="false">https://www.puremomentum.gr/?p=22549</guid>

					<description><![CDATA[Η μελιτζάνα είναι το πιο καταπληκτικό λαχανικό θεωρώ. Μελώνει, καραμελώνει, ψήνεται γρήγορα, μεταμορφώνεται σε ότι [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2023/05/31/%cf%81%ce%bf%ce%bb%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%cf%80%ce%ad%cf%83%cf%84%ce%bf-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Πολύσπορα ψωμάκια χωρίς γλουτένη με λαχανικά</title>
		<link>https://www.puremomentum.gr/2022/06/18/%cf%80%ce%bf%ce%bb%cf%8d%cf%83%cf%80%ce%bf%cf%81%ce%b1-%cf%88%cf%89%ce%bc%ce%ac%ce%ba%ce%b9%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b3%ce%bb%ce%bf%cf%85%cf%84%ce%ad%ce%bd%ce%b7-%ce%bc%ce%b5-%ce%bb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25cf%2580%25ce%25bf%25ce%25bb%25cf%258d%25cf%2583%25cf%2580%25ce%25bf%25cf%2581%25ce%25b1-%25cf%2588%25cf%2589%25ce%25bc%25ce%25ac%25ce%25ba%25ce%25b9%25ce%25b1-%25cf%2587%25cf%2589%25cf%2581%25ce%25af%25cf%2582-%25ce%25b3%25ce%25bb%25ce%25bf%25cf%2585%25cf%2584%25ce%25ad%25ce%25bd%25ce%25b7-%25ce%25bc%25ce%25b5-%25ce%25bb</link>
					<comments>https://www.puremomentum.gr/2022/06/18/%cf%80%ce%bf%ce%bb%cf%8d%cf%83%cf%80%ce%bf%cf%81%ce%b1-%cf%88%cf%89%ce%bc%ce%ac%ce%ba%ce%b9%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b3%ce%bb%ce%bf%cf%85%cf%84%ce%ad%ce%bd%ce%b7-%ce%bc%ce%b5-%ce%bb/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Sat, 18 Jun 2022 15:35:25 +0000</pubDate>
				<category><![CDATA[pure food]]></category>
		<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[χωρίς γλουτένη]]></category>
		<category><![CDATA[Ψωμί]]></category>
		<guid isPermaLink="false">http://www.puremomentum.gr/?p=7012</guid>

					<description><![CDATA[Ήθελα ένα ψωμάκι νόστιμο, με τα σποράκια του αλλά κυρίως χωρίς γλουτένη διότι έχω δυσανεξία [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2022/06/18/%cf%80%ce%bf%ce%bb%cf%8d%cf%83%cf%80%ce%bf%cf%81%ce%b1-%cf%88%cf%89%ce%bc%ce%ac%ce%ba%ce%b9%ce%b1-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b3%ce%bb%ce%bf%cf%85%cf%84%ce%ad%ce%bd%ce%b7-%ce%bc%ce%b5-%ce%bb/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tofu &#038; Mushroom Popcorn</title>
		<link>https://www.puremomentum.gr/2022/05/09/tofu-mushroom-popcorn/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tofu-mushroom-popcorn</link>
					<comments>https://www.puremomentum.gr/2022/05/09/tofu-mushroom-popcorn/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Mon, 09 May 2022 09:54:12 +0000</pubDate>
				<category><![CDATA[pure food]]></category>
		<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Λαχανικά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<category><![CDATA[Όσπρια]]></category>
		<category><![CDATA[χωρίς γλουτένη]]></category>
		<guid isPermaLink="false">http://www.puremomentum.gr/?p=6900</guid>

					<description><![CDATA[Προσπαθώ να βρω λόγια να περιγράψω πόσο απίθανα είναι αυτά τα tofu bites που στριφογύριζαν [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2022/05/09/tofu-mushroom-popcorn/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Οχταποδοκεφτέδες Καλύμνου νηστίσιμοι</title>
		<link>https://www.puremomentum.gr/2022/04/21/%ce%bf%cf%87%cf%84%ce%b1%cf%80%ce%bf%ce%b4%ce%bf%ce%ba%ce%b5%cf%86%cf%84%ce%ad%ce%b4%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%cf%8d%ce%bc%ce%bd%ce%bf%cf%85-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=%25ce%25bf%25cf%2587%25cf%2584%25ce%25b1%25cf%2580%25ce%25bf%25ce%25b4%25ce%25bf%25ce%25ba%25ce%25b5%25cf%2586%25cf%2584%25ce%25ad%25ce%25b4%25ce%25b5%25cf%2582-%25ce%25ba%25ce%25b1%25ce%25bb%25cf%258d%25ce%25bc%25ce%25bd%25ce%25bf%25cf%2585-%25ce%25bd%25ce%25b7%25cf%2583%25cf%2584%25ce%25af%25cf%2583%25ce%25b9%25ce%25bc%25ce%25bf</link>
					<comments>https://www.puremomentum.gr/2022/04/21/%ce%bf%cf%87%cf%84%ce%b1%cf%80%ce%bf%ce%b4%ce%bf%ce%ba%ce%b5%cf%86%cf%84%ce%ad%ce%b4%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%cf%8d%ce%bc%ce%bd%ce%bf%cf%85-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Thu, 21 Apr 2022 12:24:58 +0000</pubDate>
				<category><![CDATA[Γεύματα]]></category>
		<category><![CDATA[Θαλασσινά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
		<guid isPermaLink="false">http://www.puremomentum.gr/?p=6854</guid>

					<description><![CDATA[Η πατρίδα μου η Κάλυμνος ευθύνεται για την μεγάλη μου αγάπη για τα ψάρια και [&#8230;]]]></description>
		
					<wfw:commentRss>https://www.puremomentum.gr/2022/04/21/%ce%bf%cf%87%cf%84%ce%b1%cf%80%ce%bf%ce%b4%ce%bf%ce%ba%ce%b5%cf%86%cf%84%ce%ad%ce%b4%ce%b5%cf%82-%ce%ba%ce%b1%ce%bb%cf%8d%ce%bc%ce%bd%ce%bf%cf%85-%ce%bd%ce%b7%cf%83%cf%84%ce%af%cf%83%ce%b9%ce%bc%ce%bf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>πίκλα ραπανάκι</title>
		<link>https://www.puremomentum.gr/2021/11/14/pickled-radish/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pickled-radish</link>
					<comments>https://www.puremomentum.gr/2021/11/14/pickled-radish/#respond</comments>
		
		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 09:22:12 +0000</pubDate>
				<category><![CDATA[Λαχανικά]]></category>
		<category><![CDATA[Μεζέδες]]></category>
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					<description><![CDATA[Πίκλες Ραπανάκι! Ωωωω λατρεμένο ραπανάκι! Πόσο αγαπώ αυτή τη συνταγή. Αναδεικνύει στο μέγιστο την χάρη [&#8230;]]]></description>
		
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		<title>Carob Mini Bread Rolls</title>
		<link>https://www.puremomentum.gr/2021/09/27/carob-bread/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carob-bread</link>
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		<dc:creator><![CDATA[Angeliki]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 07:05:54 +0000</pubDate>
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		<guid isPermaLink="false">http://www.puremomentum.gr/?p=6015</guid>

					<description><![CDATA[Χαρουποψωμάκια! Αυτά τα ψωμάκια τα ονειρευόμουν καιρό. Ήθελα οπωσδήποτε να σκαρφιστώ μια συνταγή με ψωμί [&#8230;]]]></description>
		
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