Traditional Greek Chickpea Stew.

Traditional Greek Chickpea Stew!

This is an oscar winning performance for this phenomenal legume that was gifted to us from nature in abundance. So grateful for it. I mean, look at it. A beauty for the eyes. And the taste…unique! Chickpeas become complete in the oven. Can’t get any better than this! Trust me.


500gr chickpeas

2 cans tomato sauce in pieces

1 & half cans water

3 medium carrots

olive oil

2 garlic gloves

pink salt, pepper

1 large onion in pieces

1 large onion in slices



Put chickpeas in water overnight. Heat 1/3 cup olive oil in a large pot. Stir in the garlic & onion in pieces. Add tomato sauce, water, and season. Add chickpeas & carrots. Bring to boil and let cook in low heat for 40 minutes. Transfer in a baking pan, add 1/4 cup olive oil on top and place red onions on top in slices. Cover and let bake for 20 minutes. Remove foil and let under the grill (broil) for 5 minutes or until onions become brown.


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